This is the use of hypnosis, before you give birth, to help you relax and visualise a great birth.

For most women, pain brings stress chemicals which tighten muscles and make it harder to give birth.

When you feel clam, you have relaxing chemicals (endorphins) being released which in turn helps the muscles to relax. A relaxed muscle generally means less pain.

Hypnosis is very safe and beneficial to both the mother and the child (and maybe the father :-)).

For more information, or to make an appointment, please phone 02 6921 6373.