Be Careful Who You Hang Around With


  When you associate with someone who is always being negative, it is easy to go to their level. I first came across this when I was 16 years of age at boarding school. I was placed in a dorm with 3 other boys. I was told the idea was for my quiet nature to have [...]

Be Careful Who You Hang Around With2022-01-18T17:27:12+11:00

Are You One Of Six?


  I have recently had a quite a few clients present with this increasing problem. You may wonder what is happening to you. You get these scary feelings and you wonder what is causing them. As an example, “Don” was about to go on air at a radio station. He was being interviewed by an experienced [...]

Are You One Of Six?2022-01-11T16:21:28+11:00

Are You Going Nowhere?


Have you decided what you want 2022 to look like for you? If you haven’t, I suggest you read my last newsletter here and act on it. It will be one of the best things you do. When working with clients, I often ask “What do you want your life to look like?” or “What sort of relationship [...]

Are You Going Nowhere?2022-01-10T16:30:41+11:00

The Best Year Ever


Welcome to 2022. With the New Year comes new beginnings. OK, that’s a big statement. It’s one many will disagree with. They will believe it is going to be a repeat of 2020 and 2021. The bad times of Covid, the lack of money, lack of freedom, having to wear a mask, can’t travel, stuck in [...]

The Best Year Ever2022-01-07T11:03:47+11:00

Are You Having Conflict With Someone Special?


Christmas is the most exciting time of the year for most people. It represents family get-togethers and excited children. It’s a time to celebrate and enjoy the company of family and friends. For others, it can be a time of misery. It may be this is the first time they are not together as a family. [...]

Are You Having Conflict With Someone Special?2021-12-21T16:13:11+11:00

Are You Holding Yourself Back?


We’re counting down the days to Sunday when our son, Trey, will be touching down from his long flight from Kansas in the USA. It’s going to be great to see him in real life after two years. Two years ago when we picked him up from the airport, he jumped in the driver’s seat and [...]

Are You Holding Yourself Back?2021-12-07T10:38:40+11:00

I Was Stuck, And a Victim …


  Two weeks to go and our son, Trey, will be home from College in the US for a brief stay. There is great excitement as we have not seen him for nearly two years. It’s been interesting as we have had to learn to deal with situations as they arise. For example, this time last [...]

I Was Stuck, And a Victim …2021-11-29T11:15:07+11:00

Can You Speak Your Mind?


  There is a common problem that arises within businesses, relationships, families and with friends. The problem is – people are scared to say what is on their mind. They have a problem with someone and instead of speaking directly to them about it, they “stew” on it, tell others and generally avoid this person altogether. [...]

Can You Speak Your Mind?2021-11-26T12:08:32+11:00

Life Was Not Worth Living


The thing I love about my work is that I never know who is going to book in to see me with what problem. The problems vary from depression, anxiety, can’t get to sleep, can’t stay asleep, low self-esteem, being bullied, relationship problems and parenting – hopefully, not all together!! As an example, I recently consulted [...]

Life Was Not Worth Living2021-11-16T14:29:43+11:00

How To Deal With Social Anxiety Disorder


If you are looking for ways on how to deal with social anxiety, then this article will show you how to effectively deal with your problem. Social anxiety disorder is characterized by an excessive and unrealistic fear of interacting with other individuals. They often worry excessively about exhibiting physical symptoms of anxiety such as blushing, sweating, [...]

How To Deal With Social Anxiety Disorder2021-11-05T14:13:19+11:00

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