Life can be interesting. As I get older, and hopefully wiser, I love helping people change their lives. From 35 years of working with people, I hear some interesting stories. A guy called me last week and said he wanted CBT, DBT and psychoanalytic therapy. Could I help? Being a simple person, I only had knowledge [...]
Today, I thought I would share an exercise with you that comes from my “Live Your Life Potential” Course. Let’s jump right in and do it. Grab a pen and pad and answer the following … Who is the most important person or thing in your life? Who or what comes next? And next? And next? [...]
Julie had a 7am start with work this morning so I was up early getting her a coffee and breakfast. Now I hear you going “Ahh”. It’s what I do to help out. I enjoy helping others. After completing my chores, I turned the television on to see the first hour was solely about the floods [...]
It was early last Friday morning. I had finished some of my chores and had a taken a cup of coffee to Julie. “Shane Warne died” she said. “What! No way. Are you sure?” “This post says he died in Thailand”. “They must have made a mistake. He was only in his early 50’s.” Shane [...]
One of the shows I watch is “Married At First Sight” where ‘experts’ select two people they think will make a great a couple. The first time they see each other is at the altar when they get married. They then have a reception, go on a honeymoon and live together for the 8 weeks (which [...]
When you associate with someone who is always being negative, it is easy to go to their level. I first came across this when I was 16 years of age at boarding school. I was placed in a dorm with 3 other boys. I was told the idea was for my quiet nature to have [...]
I have recently had a quite a few clients present with this increasing problem. You may wonder what is happening to you. You get these scary feelings and you wonder what is causing them. As an example, “Don” was about to go on air at a radio station. He was being interviewed by an experienced [...]
Have you decided what you want 2022 to look like for you? If you haven’t, I suggest you read my last newsletter here and act on it. It will be one of the best things you do. When working with clients, I often ask “What do you want your life to look like?” or “What sort of relationship [...]
Welcome to 2022. With the New Year comes new beginnings. OK, that’s a big statement. It’s one many will disagree with. They will believe it is going to be a repeat of 2020 and 2021. The bad times of Covid, the lack of money, lack of freedom, having to wear a mask, can’t travel, stuck in [...]
