Motivation To Lose Weight

This seminar is different. It explains why most people fail to lose weight and/or keep it off. Clive's research over 20 years shows 100% of people are motivated by the wrong factors and most have the wrong attitude to achieving their goals.

It is a well known fact that most people who go on a diet and achieve their target weight will put all the weight back on – and often more - within approximately 12 months of completing their diet. While most people can lose weight, they have a lot of trouble keeping it off.

Would you like to lose weight - and keep it off – without buying expensive meals and supplements? You can.

Take a moment to answer the following:

• Do you go on a diet?
• Do you eat three or less meals a day?
• Do you regularly overeat?
• When you stop dieting, do you put the weight back on?
• Do you eat when stressed or bored?
• Do you eat for comfort?
• Do you weigh yourself?
• Do you exercise less than three times a week?
• Looking at yourself in the mirror – naked - would you describe yourself in a negative way, eg fat, overweight, ugly or disgusting?
• Do you easily lose motivation?

If you answer “yes” to any of these, you may have much trouble keeping the weight off. Doing most of these can even stop you from losing weight.

There are a lot of factors that contribute to weight loss. These include healthy eating, exercise and positive thinking. We incorporate all into what we call a “Healthy Life Plan”.

And when should you be on a Healthy Living Plan? For life.

This is no “quick fix”. It is a plan that will not only help you achieve your goal, it will help you maintain it.

 

Tried Everything?

Have you “tried everything” and still not achieving the result you desire?

Your mind is so very powerful. While most work on diet and exercise, they fail to examine the contribution their mind can make.

It is important to have the right thinking to lose weight, to be motivated by the right factors and to examine those things that can be causing you to have a weight problem.

Clive takes you through a check list to ensure your mind is focused on losing weight.

 

In this seminar, you will learn:

• the three main reasons people fail to lose weight.
• why yo-yo dieting can stop you from losing weight and why it is harmful to your health.
• the wrong motivating factors.
• there are only two food groups.
• why people put the weight back on.
• the one key factor that can stop you from losing weight, regardless of how hard you try.
• how to get weight loss right for life.
• how to feel motivated to achieve and maintain your goal.
• the power of your mind to achieve results.

To find out more information or to book a seminar, give Clive or Julie a call now on 02 6921 6373 or send an email to info@clivemurphy.com We look forward to speaking with you.

Phone: 02 6921 6373  Email: info@clivemurphy.com  Address: P.O. Box 2421, Wagga Wagga NSW 2650 Australia